Updated: Nov 13, 2020
Nothing adds more beauty and comfort to our homes and offices than the lush flowers and foliage of indoor plants. Bedrooms, bathrooms, kitchens, cubicles... There really isn't a space a houseplant can't enliven. Just add light and water, and you've got a growing indoor oasis. Bringing plants into your home is aesthetically pleasing and - amazingly - plants can offer strong health benefits as well!
Multiple studies have proven that indoor plants keep you healthier and happier, offering both psychological and physical health benefits that include:
Improving your mood
Lowering stress and anxiety
Improving office performance and focus
Boosting healing and pain tolerance
Minimizing the occurrence of headaches by improving air quality
Easing dry skin and respiratory ailments due to dry air
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